Home Request Your Free Newsletter What to Know Before Getting a CT Scan 5 Ways to Keep Your Kids Diabetes-Free Adolescence and Self-Esteem Babying Your Baby's Face Bed-Wetting Concussion Control

Concussion Control Keep prevention top of mind in school sports Jennifer King, M.D. Your child loves to imitate his or her favorite sports star — the high-flying dunk, the perfect pitch, the fancy footwork running down the field. Here's another move that young athletes and their parents should follow: Last year, the NFL announced that it would take a stricter stance on preventing and treating concussions. "Athletes at all levels of play, especially children and teens who are still growing and developing, need to recognize the harm that can result from even one blow to the head," says Jennifer King, M.D., Kapi'olani pediatric sports medicine specialist. Every year, doctors diagnose more than a million concussion cases in the U.S. Those most likely to suffer such a brain injury include teens ages 15 to 19. According to Dr. King, no matter what sport your child plays, you can help protect him or her from serious brain injury. Know the signs of a concussion and take steps to prevent one in the first place. Brain Injury Basics A concussion is a type of brain injury caused by a blow to the head, which can result in a temporary loss of normal brain function. A person who experiences a concussion may not necessarily lose consciousness. If your child suffers a blow to the head, Dr. King advises parents to watch for the following symptoms, which can appear immediately, or days or weeks later: Headache Vision problems Dizziness or loss of balance Nausea or vomiting Confusion, memory loss, or difficulty concentrating Sensitivity to light or noise In younger children, you may notice irritability, sleepiness, or crankiness. Your child may also exhibit changes in eating, sleeping, and school performance, or lose interest in favorite activities. A Brain-Saving Game Plan If you suspect a concussion, talk with your child's doctor right away. A thorough medical exam can determine if your young athlete has a brain injury. The primary treatment for a concussion is rest, so don't let your child be overly active until his or her doctor says it's OK. Your child may need several days, weeks, or even months to completely recover. Experts recommend that an athlete not participate in sports after a concussion without a doctor's permission. Why? While recovering, a person is more susceptible to another concussion, which may lead to permanent brain damage. Dr. King stresses that prevention is the best concussion game plan. Always make sure your child wears a helmet and other protective equipment if the activity requires it. The gear should be in good condition and fit well. Encourage your child to follow the rules of the game, particularly those promoting sportsmanship and safety.